I have a prolapsed bladder and I'm curious if there are any non-surgical ways to manage it. Can you push a prolapsed bladder back into place, or is that risky? I'd appreciate detailed information on safe practices, potential risks, and the best treatment options available for someone in my situation.

I understand your concern about managing a prolapsed bladder without surgery. From my own experience, while it might seem like a quick solution to try to push it back into place, it's crucial to be careful. For more detailed information on safe practices and treatment options, you might find this resource helpful: can you push a prolapsed bladder back into place. Forcing it back can lead to more issues. Instead, I've found that focusing on pelvic floor exercises, as recommended by healthcare professionals, can really help. These exercises strengthen the muscles that support the bladder, which can reduce symptoms over time. Also, maintaining a healthy weight, avoiding heavy lifting, and practicing good posture have made a big difference for me. It's always best to talk to your healthcare provider for advice that's tailored to your situation.